Dermatitis Skin Care
Atopic dermatitis is a long-lasting skin condition that produces a strong itching and then a raised, red rash. It usually appears in early childhood and continues into the adolescence years. Adults also can have it or have milder problems than they did as infants, along with sensitive-skin problems.
If you have atopic dermatitis, your skin is highly sensitive to irritants and is prone to developing a rash and becoming itchy. The itch may seem to be relieved by scratching, but it usually results in a rash and produces a self-perpetuating cycle of itching, scratching, and rash.
Skin affected by dermatitis must be maintained well moisturized. Although researchers have yet to completely understand the triggers of atopic dermatitis, it is known that dry skin plays a big part in worsening symptoms.
Good skin care is an essential part of controlling the rash and itch of dermatitis. To help prevent a cycle of scratching, itching, and rash, keep your skin moisturized and recognize and avoid skin irritants.
To care for your skin: - Soak in warm (not hot), clean water for 3 to 5 minutes. Your skin will assimilate water and still retain its natural oils. Losing the natural oils will result in dry skin. You may shower when atopic dermatitis is under control or when an outbreak is mild.
- Don't use soap every time you take a bath. When soap is needed, use a non-drying, gentle product. Use soap regularly only on the groin, underarms, and feet, and rinse immediately afterward. Children affected by atopic dermatitis should not stay sit in soapy water.
- Don't add bubble bath and bath oils to the bathwater, because they may alter your skin's ability to assimilate water.
- Avoid using scrub brushes or washcloths.
- After a bath or shower, pat your skin dry. While your skin is still humid or even wet, immediately apply a moisturizer, within 3 minutes of leaving the shower or bath. Your skin will dry out if you wait longer. For severe dryness, try petroleum jelly, mineral oil, or an all-vegetable shortening. Also apply the moisturizer several times a day.
- Talk to your health professional about applying a wet bandage over the affected patch. It can help relieve symptoms but may not be a good idea if some skin treatment is being applied on the skin.
And, of course, avoid skin irritants at all costs, like certain cleansing products, scratchy clothing or bedding, sunburn, excessive sweating, damp hands or feet, places with low humidity, sudden changes of temperature, and emotional stress.
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Published July 17th, 2008