We all know about pimples, we've all had them, we all hate them, and none of us want to see them again. So it's time for a bit of schooling, a little 101 in pimple avoidance. Your grades will be written on your skin!

LESSON #1 - CLEAN

Unwanted build ups of sebum within the skin leads to clogged pores, which in turn trap oil, grease, and bacteria!the classic breeding ground for pimples. It is crucial your face is washed once or twice a day with a natural cleanser that will not irritate your sensitive skin.

LESSON #2 - POPPING

No matter how appealing popping pimples may seem, please resist the urge. Popping pimples effectively embeds bacteria deep into the skin thereby increasing swelling, redness, and scarring.

LESSON #3 - TOUCHING

Try and be conscious of keeping your fingers away from your face. Your fingers are the chief external depositors of bacteria, which cause the pores to become inflamed in the first place. Just like your fingers, glasses carry oil which clogs pores and because they have direct contact with your face you should keep them clean at all times.

LESSON #4 - AIR

If you are someone who develops body acne easily try to abstain from wearing tight clothes that restrict the ability of your skin to breath. Also abstain from scarves, headbands, and caps as they gather dirt and oil, thereby increasing the likelihood of causing irritation.

LESSON #5 - MAKEUP

It is imperative you take off makeup before going to sleep in order to avoid unnecessary oil buildup. Also, only apply makeup that 100% natural or 'noncomedogenic' or 'nonacnegenic' in order to limit unwanted irritation with your skin.

LESSON #6 - HAIR

Your hair should always remain clean and off your face so as to prevent additional dirt and oil from clogging your pores.

LESSON #7 - SUNSCREEN

It is imperative you keep your skin away from unnecessary sun exposure. Exposure to UV rays causes the body to produce additional amounts of sebum, which in turn, proliferates acne outbreaks.

Essentially, keeping acne away from your face is all about cleanliness. The less bacteria, oil and gunk you directly expose yourself to the simpler it is to avoid those nasty acne outbreaks. Similarly keeping your pores clear and open is indispensable part of the acne avoidance process. However, if you are in need of removing current outbreaks or acne scars you might need a little extra assistance in the form of a natural skin care solution.

THE BEST FORM OF ACNE TREATMENT