Aging is a dreaded stage of life because it is associated with loss of beauty and grace. Inside, the body gradually loses its functions, and outside, the visible signs of aging cause anguish for many senior citizens. Wrinkles and hyper pigmentation are two of the most dreaded signs of aging.

What Lies Behind Premature Aging?

The rate at which you age is determined by your genes and the environment in which you live. Lucky people don't notice gray hairs until they are 40, so the aging process varies for each person. It has a lot to do with how your parents age, so take a look at them for a clue.

The sun is the cause of most premature aging. Repetitive facial expressions, gravity, sleeping positions, and smoking also contribute to premature aging. The nose, ears and eyelids begin to droop due to gravity.

Hyper Pigmentation

Also known as age spots, hyper pigmentation is a common part of growing old. Caused mostly by sun exposure, hyper pigmentation usually appears on the face. Your skin naturally has skin protection in it. As the years fly by, this natural protection your skin has decreases, and we see the development of dark spots known as hyper pigmentation. With the help of sunscreen and natural skin care, you can slow down the effects of aging.

Solutions for Hyper Pigmentation

Exposure to the sun is the main reason behind hyper pigmentation. Therefore, your main defense against this un-pleasant reality is to protect your skin. An obvious way to protect yourself is to wear more clothing and a hat when outdoors. Protect your face with sunscreen of at least SPF 35 strength. Sunscreen is the best barrier if you have to expose your face to the sun.

As you grow older, sun bathing will become increasingly damaging to your skin. This is because your skin's natural protection is diminishing as the years pass. It is not so terrible to sit under an umbrella at the beach, because it sure beats getting age spots.