As experts on problem skin, we are contacted daily by adult women who suffer from a traditionally "youthful" emergency – acne .
So it is fantastic to see how Edwina Ings-Chambers sharpens the profile of the growing topic in the Sunday Times Style of the past week .
In particular, Edwina emphasizes the role that stress plays when it comes to not only causing breakouts, but converting breakouts into ongoing acne cycles:
“Clients often suffer suddenly from acne in adults as a result of stress. This stress causes people to eat the wrong foods, drink the wrong liquids, and choose a bad lifestyle that includes lack of fitness and relaxation. "
As with most skin conditions, you can make the problem worse, although you are naturally prone to blemishes – diet, lack of activity, and lifestyle habits such as taking birth control pills can make the problem worse.
If you have found that your skin has gotten worse and worse with age, read some tips on skin care in my previous post.